How Can a Life Coach Help Me? It depends. What do you need? Why this answer? Because any coach worth his salt is going to design a program around the needs of…
How Much Does A life Coach Cost? To answer this question I’d like for you to read this post through the lens of the following two idioms: 1. A thing is worth what…
What is life coaching designed to achieve? This is another one of those questions that could be answered 100 different ways. The response is more about process than it is about result.…
What Can Life Coaching Do For Me? The International Coach Federation (ICF) answers, "What is Professional Coaching?" as partnering with clients in a thought-provoking and creative process that inspires them to maximize their…
Making a careful review of one's past is the first step in the development of a Life Plan. The next step is to assess your current reality. The final step is to…
Self expression includes emotional expression, assertiveness and independence. Ralph Waldo Emerson who said, “Insist on yourself; never imitate." Know your who you really are! This is the cumulation of your thoughts, feelings…
In my continuing series on emotional intelligence this blog addresses self perception. When thinking of self perception many will err on the side of an inflated or deflated view of self. According…