There is no specific age range for life coaches, as individuals from various age groups and backgrounds can pursue a career in life coaching. Life coaches come from diverse professional and personal backgrounds, and they may choose to pursue coaching at different stages of their lives.

That being said, many life coaches tend to have some life experience and professional expertise before transitioning into coaching. Some may have worked in fields such as counseling, psychology, education, business, or personal development before becoming coaches. As a result, it’s common to find life coaches who are in their 30s, 40s, or older, as they may have accumulated valuable life experience and skills to draw upon in their coaching practice.

There are also many younger individuals who pursue a career in life coaching, especially with the growing interest in personal development and coaching among millennials and younger generations. The age of a life coach can vary widely, and what matters most is their expertise, qualifications, and ability to support and guide their clients effectively.