The aim of emotional intelligence (EI) is to enhance an individual’s ability to understand and manage their own emotions, as well as to recognize and influence the emotions of others.
By developing emotional intelligence, individuals can improve their communication, empathy, and interpersonal skills, leading to more effective and harmonious relationships both personally and professionally.
EI aims to help individuals navigate social complexities, make better decisions, manage stress and conflict more effectively, and achieve greater well-being and success in various aspects of their lives.