An example of an emotional outburst could be an employee suddenly yelling at a colleague during a meeting due to frustration over repeated interruptions. This outburst might include raising their voice, expressing anger through harsh words, and possibly throwing materials on the table, indicating a loss of control over their emotions in response to the situation.

Such reactions are typically disproportionate to the immediate trigger, reflecting underlying stress, frustration, or other emotional challenges the individual might be facing.