Whether life coaches keep notes depends on their individual practice, preferences, and ethical considerations. Some life coaches may choose to keep session notes as a way to track progress, record insights, and maintain a record of client interactions. These notes may help coaches stay organized, track client goals and objectives, and provide continuity between sessions.

Life coaches need to consider ethical guidelines and privacy concerns when keeping session notes. Coaches should obtain informed consent from clients before taking notes and ensure that any notes are stored securely and confidentially. Coaches should also be transparent with clients about their note-taking practices and how the information will be used.

Whether life coaches keep notes or not is a personal decision that may vary based on factors such as the coach’s training, experience, and the nature of their coaching practice. Some coaches may find value in keeping session notes, while others may prefer to focus on maintaining a present and engaged presence with their clients during sessions.