There isn’t a specific age range that defines the average life coach, as individuals from various age groups pursue careers in coaching. It’s common to find life coaches who are in their 30s, 40s, and beyond.

Many life coaches have pursued coaching as a second or third career, bringing with them valuable life experience and expertise from their previous professions. Life coaching often requires strong interpersonal skills, empathy, and emotional intelligence, which can develop over time.

That said, there is also a growing number of younger individuals entering the coaching profession, particularly with the increasing popularity of personal development and coaching among younger generations. Some may start coaching in their 20s or early 30s, bringing fresh perspectives and approaches to the field.

The age of a life coach can vary widely, and what matters most is their ability to connect with clients, provide valuable support, and help them achieve their goals, regardless of age.