The degree of control an individual has over their life can vary significantly and is influenced by various factors, including personal choices, circumstances, and external forces. It is challenging to assign a specific percentage to the level of control a person has over their life because it is a subjective and complex matter.

Here are some considerations to the level of control a person has…

1. Personal Choices – Individuals have a degree of control over their personal choices, such as career, education, relationships, and lifestyle. The choices you make can significantly impact the direction and quality of your life.
2. Circumstances – While you can control some aspects of your life, external circumstances and events can influence your experiences and opportunities. For example, economic conditions, health issues, and unexpected life events can impact your level of control.
3. Mindset and Resilience – Your mindset, attitude, and resilience play a crucial role in how you respond to challenges and uncertainties. Developing a growth mindset and building resilience can enhance your ability to navigate and adapt to various situations.
4. Social and Environmental Factors – Your social support network, community, and environment can affect your sense of control. Positive social connections and a supportive environment can provide resources and assistance.
5. External Forces – Some factors, such as government policies, laws, and global events, are beyond individual control but can have a significant impact on one’s life.
6. Self-Determination – Self-determination theory suggests that individuals have innate psychological needs for autonomy, competence, and relatedness. How well these needs are met can influence one’s sense of control and overall well-being.

The level of control you have over your life is a complex interplay of personal choices, circumstances, mindset, and external factors. While you may not have control over every aspect of your life, you can work to maximize your influence and make choices that align with your values and goals. Building resilience and adaptability can help you navigate and respond to situations that are beyond your control. Ultimately, the degree of control over one’s life is a subjective experience that can vary from person to person and throughout different stages of life.