Controlling behavior can manifest in various ways and can stem from different motivations or psychological factors. In some cases, individuals who exhibit controlling behavior may not necessarily be fully aware of the extent of their behavior or the impact it has on others. They might perceive their actions as justified or necessary for various reasons, such as maintaining order, ensuring success, or protecting others.

Some controlling individuals may recognize their behavior but justify it to themselves by believing they are acting in the best interests of those they are controlling or by rationalizing their actions as necessary for achieving certain goals. They may not see their behavior as controlling but rather as assertive, authoritative, or even caring.

There are also cases where individuals are fully aware of their controlling behavior and deliberately use it to manipulate or dominate others. They may have a deep-seated need for power and control, stemming from insecurities, past experiences, or personality traits such as narcissism. In such cases, the individual may derive satisfaction or a sense of superiority from exerting control over others.

Controlling behavior exists on a spectrum, and not all instances of controlling behavior are malicious or intentional. Some individuals may exhibit controlling tendencies due to insecurity, anxiety, or a desire for order and predictability in their lives.

Ultimately, whether or not a controlling person is aware of their behavior can vary greatly depending on the individual and their specific circumstances.