self-awareness Archives - Page 4 of 4

Emotional Intelligence in the Workplace

What Is Emotional Intelligence? Emotional Intelligence is an old idea but how does it affect the workplace? Emotional Intelligence (EI) defined: A simple definition is the art and science of managing one’s emotional…

December 21, 2017

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Life Coaching

How Can a Life Coach Help Me?

How Can a Life Coach Help Me? It depends. What do you need? Why this answer? Because any coach worth his salt is going to design a program around the needs of…

December 20, 2017

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Life Coaching

How Much Does A Professional Life Coach Cost?

How Much Does A life Coach Cost? To answer this question I’d like for you to read this post through the lens of the following two idioms: 1. A thing is worth what…

December 20, 2017

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Life Coaching

What is Life Coaching Designed to Achieve?

What is life coaching designed to achieve? This is another one of those questions that could be answered 100 different ways. The response is more about process than it is about result.…

December 19, 2017

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Life Coaching

What is Professional Coaching? What Can A Coach Do For Me?

What Can Life Coaching Do For Me? The International Coach Federation (ICF)Â answers, "What is Professional Coaching?" as partnering with clients in a thought-provoking and creative process that inspires them to maximize their…

December 19, 2017

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Life Coaching

Life Plan: Part 2. Accept Your Current Reality

Making a careful review of one's past is the first step in the development of a Life Plan. The next step is to assess your current reality. The final step is to…

July 7, 2017

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Emotional Intelligence

Self Expression. Insist Being Yourself – Never Imitate!

Self expression includes emotional expression, assertiveness and independence. Ralph Waldo Emerson who said, â€œInsist on yourself; never imitate." Know your who you really are! This is the cumulation of your thoughts, feelings…

March 6, 2016

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Emotional Intelligence

Self Perception. Accurate Perception of Self

In my continuing series on emotional intelligence this blog addresses self perception. When thinking of self perception many will err on the side of an inflated or deflated view of self. According…

February 29, 2016

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Coaching Programs