Who Are You Really? Your Job Is Not Your Personal Identity!
Who Am I? Man has been asking the personal identity question since the dawn of time. And the older one gets the more the question gets asked. My definition is the sum…
Emotional Expression: How To Express Your Feelings
How To Communicate & Improve Communication Skills Emotional expression is the ability to communicate exactly what one feels in a way that is completely understood. This involves being forthcoming and transparent with…
Self-Actualization: A Misunderstood Aspect of Emotional Intelligence
What Is Self-Actualization? Self-Actualization: I still remember hearing those two words put together. It was in Psych 101 when the professor mentioned Abraham Maslow. Maslow is now famous for his theory of…
Emotional Self Awareness: The Foundation of Emotional Intelligence
How To Improve Your Emotional Intelligence If emotional intelligence were a house, emotional self awareness would be the basement. Our belongings and our emotions spend much of the time sealed up and…
Maybe They Just Like Chocolate Cake: Make New Year Resolutions and Keep Them!
New Year Resolution Ideas About 45% of all Americans will make New Year resolutions. In another study about 88% of all resolutions will fail. If these statistics are correct just over 5…
How To Increse Your Emotional Intelligence: 360 Feedback
360 Degree Feedback Emotional Intelligence growth is possible and the fastest way is to use 360 feedback. This feedback mechanism gains insight from people all around you: boss, peers and subordinates as…
15 Questions To Assess Your Self Awareness
Developing Self Awareness Senior managers landed their C-suite jobs because they delivered strong results and possess political savvy. However, many of these same leaders could not tell you the combination of practices…
Self Doubt: Name The Things That Rule You
How To Be Confident Self doubt keeps us from realizing our potential. Self doubt has many names: interference, inner-critic, inner judge, shadow are but a few examples. We will find the origin…
Make the Most of Your Holiday Time Off
What Is PTO? Short answer. Paid time off. Sad to say, only 14% of managers will truly get Holiday time off. The remaining 86% will be tethered to their email or cell…
