Who Am I? Man has been asking the personal identity question since the dawn of time. And the older one gets the more the question gets asked. My definition is the sum total of my thoughts, emotions and actions. These make up my soul or my being. So our journey to answering the “Who am […]
How To Communicate & Improve Communication Skills Emotional expression is the ability to communicate exactly what one feels in a way that is completely understood. This involves being forthcoming and transparent with one’s feelings and emotions. But how does emotional expression normally occur? Emotionally! Yeah, with a lot of emotion. Anger, sadness, joy or surprise […]
What Is Self-Actualization? Self-Actualization: I still remember hearing those two words put together. It was in Psych 101 when the professor mentioned Abraham Maslow. Maslow is now famous for his theory of Hierarchy of Needs. This can be a very sensitive area especially for those who disregard the notion of modern psychology. Language is the […]
How To Improve Your Emotional Intelligence If emotional intelligence were a house, emotional self awareness would be the basement. Our belongings and our emotions spend much of the time sealed up and out of sight. Hence, it is only when we have a need that we use the box cutter and go find our valuables. […]
New Year Resolution Ideas About 45% of all Americans will make New Year resolutions. In another study about 88% of all resolutions will fail. If these statistics are correct just over 5 percent of the total U.S. population will make a New Year’s resolution and keep it! What is to blame for such terrible results? […]
360 Degree Feedback Emotional Intelligence growth is possible and the fastest way is to use 360 feedback. This feedback mechanism gains insight from people all around you: boss, peers and subordinates as well as self assessment. 360 feedback rarely works when executives are more concerned with their ego than their growth. These executives get the […]
Developing Self Awareness Senior managers landed their C-suite jobs because they delivered strong results and possess political savvy. However, many of these same leaders could not tell you the combination of practices that led to their success. A recent study reveals the answer is found in their use of soft skills. …researchers found that harsh, […]
How To Be Confident Self doubt keeps us from realizing our potential. Self doubt has many names: interference, inner-critic, inner judge, shadow are but a few examples. We will find the origin of doubt in our upbringing: As you went through each childhood stage of growth and development with your reality tested by negative messages […]
What Is PTO? Short answer. Paid time off. Sad to say, only 14% of managers will truly get Holiday time off. The remaining 86% will be tethered to their email or cell phone. They do this out of the mistaken belief that they are producing something better for the culture of the company. How will […]