What Is Self Awareness? What Does It Mean To Be Self Aware?
How To Be Self Aware How to become self aware. To be self aware is to fully comprehend our thoughts, feelings and actions. And, perhaps more importantly, how our thoughts, feelings and…
What Is A Toxic Relationship? And, How To Fix One.
What Is A Toxic Relationship? Toxic relationships are just that. Toxic! They are often poisonous or filled with negative emotion. We all know people who argue for argument sake—pushy when a simple…
15 Questions To Assess Your Self Awareness
Developing Self Awareness Senior managers landed their C-suite jobs because they delivered strong results and possess political savvy. However, many of these same leaders could not tell you the combination of practices…
When To Express Your Feelings At Work
How To Control Emotions? When is it appropriate to express your feelings at work? Let's face it, put two people together and there's bound to be conflict. The conflict may begin as…
Emotional Intelligence in the Workplace
What Is Emotional Intelligence? Emotional Intelligence is an old idea but how does it affect the workplace? Emotional Intelligence (EI) defined: A simple definition is the art and science of managing one’s emotional…
Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways
Self-Expression: Unexpressed Emotions Never Die Self-expression reflects the ability to understand one’s feelings and thoughts; and, how to communicate them appropriately. This composite of emotional intelligence is made up of the following…
Self Expression. Insist Being Yourself – Never Imitate!
Self expression includes emotional expression, assertiveness and independence. Ralph Waldo Emerson who said, “Insist on yourself; never imitate." Know your who you really are! This is the cumulation of your thoughts, feelings…
