Advice tag
4 archived articles
How To Forgive Yourself How can you ask me to forgive fill-in-the-blank? Easy, your un-forgiveness is your prison! When we focus on the past we are unable to have clarity on the future. In the absence of clear vision we always return to our past. Why? Because we go back to what worked even if it […]
Read articleSelf-Expression: Unexpressed Emotions Never Die Self-expression reflects the ability to understand one’s feelings and thoughts; and, how to communicate them appropriately. This composite of emotional intelligence is made up of the following three elements: Emotional Expression: knows one’s emotions and can effectively express them Assertiveness: the ability to share appropriately even when standing alone Independence: […]
Read articleOkay, so you are almost 2 months into 2016. How are you doing with those things you resolved to do at the beginning of the year? Are you rising early to get a great start to the day? Achieved that “Couch to 5K” running plan? Lost those 10 pounds? Stopped a bad habit? Started that […]
Read articleDo you suffer from pride? When someone offers to help you, are you very selective because you see them as inferior? Are you quick to compare yourself to their abilities, talents or skills. Do you find fault in others to elevate your opinion of yourself? Do you have enough self-awareness to recognize this imperfection in […]
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