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8 archived articles

01

How Do You Start A Coaching Conversation?

Mastering the Art of Starting a Coaching Conversation: Building Comfort, Setting Agenda, and Asking the Right Questions Introduction: Embarking on a coaching conversation is akin to opening a door to growth and development. As a coach, the initial moments are crucial in establishing a comfortable and open environment, setting the agenda, and prompting a meaningful […]

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02

What Should I Expect From My First Coaching Session?

The First Coaching Session: An Overview Introduction: Embarking on a coaching journey can be a transformative experience, marked by growth, self-discovery, and achievement. The first coaching session sets the stage for this exciting journey, providing a foundation for a successful and fruitful collaboration between the coach and the client. Warm Welcome and Introduction: The initial […]

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04

What Is Self Awareness? How To Cultivate Your Self Awareness!

What Is Self Awareness? Self awareness is not just another buzzword. Self awareness is more than our view of self. It is an awareness of our thoughts, feelings and actions. And, perhaps more importantly, how they affect self and others. As a composite, self-awareness includes; self-regard, self-perception, emotional self-perception and how we impact others by […]

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06

What Are The Three Models Of Emotional Intelligence?

The concept of emotional intelligence (EI) has been explored through various models, each providing a different perspective on how emotional intelligence is structured and how it can be applied in real-life settings. The three primary models of emotional intelligence are… 1. The Ability Model Proponents – John Mayer and Peter Salovey, further developed by David Caruso. […]

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07

What Are Red Flags Of Employee Burnout?

Employee burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress. Recognize the early signs or “red flags” to address the issue before it escalates. Here are common indicators of employee burnout… Increased Absenteeism – Frequent absences or a sudden increase in sick days can be a sign of burnout, indicating that […]

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08

What Is The Purpose Of Life? Your Life?

What Is The Purpose Of Life? Your Life? Yes, I think purpose is the right question. Past the need for food and shelter, the two most important needs for all of us is the desire for community and the pursuit of meaning. W. Edwards Deming helped me realize that all of humanity has a need […]

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